What Red Light Therapy Can Do for Skin and Beyond

Skin Tips August 6, 2026 2 min read
What Red Light Therapy Can Do for Skin and Beyond

Red light therapy offers a range of benefits for both skin and body — from smoothing fine lines and calming inflammation to easing muscle soreness and improving sleep. For best results, sessions once a day or every other day will keep you on track toward your goals.

Red Light

Red light rejuvenates the skin by stimulating collagen and elastin, helping smooth the appearance of fine lines and wrinkles. It can also help with acne by reducing inflammation, accelerate recovery from minor cuts, burns, and scarring, and strengthen hair follicles to encourage regrowth.

Infrared Light

Infrared light reaches muscles, joints, and bones to ease stiffness, arthritis discomfort, and deep aches. It can also speed muscle recovery after intense exercise, reduce delayed soreness, and increase blood flow to oxygenate damaged tissues.

Amber Light

Amber light can calm flushing, rosacea, and surface irritation while soothing inflammation, sunburns, and rashes. It stimulates the lymphatic system to drain toxins and reduce facial puffiness. Amber light also brightens the skin by targeting superficial hyperpigmentation and sun damage.

These treatments can also help with cognitive function, sleep and circadian rhythm, and thyroid function.

Mont-Ro offers a two-week unlimited session option, with a private room during your session. Red light therapy can also be added to any facial. If you would like to learn more or find out whether it is a good addition to your routine, we invite you to call or inquire.

Ready to book?

Call us at (903) 509-0046 to schedule your treatment.